310 Shake Product Image

310 Shake Review

Not Recommended
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310 Shake Review

Does this popular meal replacement / weight loss shake have what it takes to deliver the results for consumers? It comes with a lot of hype and a big price tag, so our research team took an in-depth look at this product. In this 310 Shake review, we’re taking a look at what users can really expect from this popular diet shake.

Let’s take a look at the top level pros and cons of this product:

310 Shake Benefits:

  • Very low in calories per serving
  • Contains lots of ingredients useful for general health
  • High in protein and fibre

310 Shake Drawbacks:

  • Product doesn’t contain any ingredients that will actively and independently burn body fat
  • May not suppress appetite levels for everyone
  • Potentially manipulated Amazon reviews
  • Very expensive
  • No money-back guarantee

310 Shake Product Image

Not Recommended

Editor’s Note: Shopping around? Click here to find out our top recommended weight loss shake product.

Some Quick Information On This Product & Company

310 Shake is a weight loss shake produced by a US company named 310 Nutrition. Currently 310 Nutrition have an 86% positive rating on the Better Business Bureau, for the most part it seems that the company has good customer service as all 43 customer complaints against the brand seem to have been dealt with.

One pouch of 310 Shake contains 28 servings (775g net weight) and costs $68.00.

Users should be aware that in order to properly place themselves on a VLCD (Very Low Calorie Diet) they will need to replace their three daily meals with the 310 Shake; with this in mind, sustaining usage of this product may prove to be a costly endeavour.

The website states that 310 Shake is a healthy meal replacement shake that contains everything the bod needs to maintain a healthy weight. Users are told the shake is effective for increasing satiety (ie. staying full), decreasing belly fat and building music.

Does 310 Shake Work?

Based on our research into this product, we believe that 310 Shake is by no means a miracle weight loss shake that some people may think it is. Essentially the 310 Shake is just a protein shake (consisting of Pea, Rice and Hemp proteins) with added probiotics, vitamins, minerals and greens.

There are no ingredients inside this shake that will independently burn body fat, nor is there anything that will boost metabolic rates. If you are looking for a “fat burning” weight loss shake, you may wish to check out Burner Shake.

If you’re intending on using 310 Shake for the purposes of weight loss, the only way to achieve such a goal would be to go on a VLC(S)D (Very Low Calorie Shake Diet) using the product.

If you were to replace all three of your daily meals with the product you’d be crashing your daily calorie intake to a mere 270 calories per day, which would no doubt trigger weight loss – however users could get similar results by simply limiting their calories consumed in their regular diet, the shake is not really necessary.

If your only intention is to use the shake as a casual meal replacement for the purposes of general health, then it may not be a bad choice – there are some good ingredients inside this product, however it’s certainly one of the most expensive shakes we’ve came across.

What Are The 310 Shake Ingredients?

We have found the following nutritional information from the official website:

One Scoop (27.7g) Contains: Pea Protein, Rice Protein, Hemp Protein, Soluble Dietary Fiber, Waxy Maize, Xanthan Gum, Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Copper Gluconate, Vitamin E, Biotin, Niacinamide, Zinc Oxide, Vitamin A Acetate, Electrolytic Iron, Calcium Pantothenate, Cholecalciferol, Pyridoxine HCl, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid, Potassium Iodide, Natural Flavor, Salt (Sodium Chloride), Stevia Extract, Organic Broccoli, Organic Kale, Organic Spinach, Organic Spirulina, Alfalfa Juice Powder, Organic Maca Root, Organic Cracked Cell Chlorella, Barley Grass Powder (Gluten-Free), Grape Seed Extract, Beet Juice, Pomegranate Extract, Dandelion Root Extract, Rebaudioside A, Probiotics (Lactobacillus Acidophilus [provides 1 billion cfu/serving]).

What Are The 310 Shake Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

Increased bowel movements, nausea, thirst, bloating, cramps, tiredness (fatigue), and headache. [1]

Note: these side effects are possible but may not be the typical user experience.

What Claims Are Being Made About 310 Shake?

We have found the following claims being made about this product:

    1. Optimized for weight-loss – False
    2. Promotes satiety – Potentially True
    3. Helps decrease belly fat – False

Are There Any Reviews From Customers?

We have found the following 310 Shake review testimonials via customers online:

I have been using 310 since 4-14-16 and have lost 30 plus pounds and 15 inches. This is a product that really does work and don’t taste like chalk. I’ve tried vanilla,chocolate,strawberry,mocha 310 thins,metaboost,5 day detox each product has shown results.

Terrible taste and overpriced when there are so many nutrient drinks on the market.

We ran the 310 Shake Amazon product listing page through the FakeSpot software, which generated the following results:

• Our engine detects that in general the reviewers have a suspiciously positive sentiment.

• Our engine has profiled the reviewer patterns and has determined that there may be deception involved.

Source: FakeSpot.com

Where Can I Buy This Product?

This product is available from the official website (www.310nutrition.com) or Amazon. We have not found this product stocked by any other retailers.

Our Readers Also Looked At:

Our Conclusion.

To conclude our 310 Shake review, we do not recommend this product. It’s by no means a bad meal replacement shake, but it’s extremely expensive and doesn’t contain any cutting-edge ingredients that will burn fat.

If you are going to use this product, you should treat it as a general health / weight maintenance product, rather than something that can help strip away your body fat. You’re unlikely to see rapid weight loss results from using 310 Shake unless you use it for a VLCD, which will prove to be extremely costly as one scoop costs a massive $2.42.

Furthermore, the product has some potentially negative side effects and the manufacturers may have manipulated their Amazon review feedback (according to FakeSpot).

If you’re looking for a great weight loss shake, we recommend you check out our top rated product Burner Shake.

Not Recommended

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Katharine Ross, PhD
Katharine Ross, PhD
Health Editor
Kath holds a PhD in Nutritional Sciences and is the editor-in-chief here at dietprobe.com. She has analyzed and reviewed thousands of different products in the supplement industry and loves helping our readers find the perfect supplement!