By Kath Ross, PhD.
Finding the best and most effective appetite suppressant supplements can be a challenging task for consumers; a quick google search will reveal hundreds of different products that are all promising to stop your appetite dead in its tracks.
With all that choice, how do you know the appetite suppressant tablets you’re selecting is the best one?
This top 10 list is a compilation of the best products that we’ve came across in our time analyzing and reviewing these types of products – with so much time spent researching, we’re confident in our selection below:
1. Overpwr Appetite Suppressant
We have placed Overpwr at the very top of our best list because, without mincing words, we believe this is the very best product available for long-term hunger reduction.
This product helps suppress appetite by producing a natural feeling of fullness once it has been consumed with water. The primary active ingredient inside Overpwr is Konjac Glucomannan, a natural dietary fiber that expands upon consumption.
Once you take a serving of Overpwr, it will gradually start to expand inside the stomach which will replicate the feeling of having eaten a meal. What’s more, it clinical-studies have shown Overpwr to be completely safe and highly effective for promoting healthy weight loss.
It’s also stimulant-free so it can be taken in the evenings and can even be stacked with fat burners for enhanced weight loss effects.
The Overpwr Appetite Suppressant formula also has ingredients that are designed to help speed up your metabolic rates and also contains a B vitamin complex which will help naturally energize you without causing any jitters or adverse side effects.
If you’re looking for something to help you stop snacking, no matter what time of the day, then Overpwr is undoubtedly the product for you. When it comes down to it, we believe that this is an appetite control product that won’t let you down.
It’s stimulant-free meaning it can be used in the evenings (prime snacking time), it uses active ingredients that are clinically-proven to both suppress hunger and directly contribute towards weight loss, and it also contains additional ingredients that’ll help keep you energized without triggering insomnia or sleep problems. The 30-day money-back guarantee is also a very nice thing to see them offer.
2. Slenderplan Appetite Suppressant Pills
We have placed this product in second position of our roundup list because it’s an excellent and cost-effective example of an anti-hunger complex done right.
While this product may not have all the bells and whistles like other products out there, the formula is still effective; at the core of this product is a complex of expansive fiber that’s designed to promote a feeling of satiety.
Not only can this formula help reduce your appetite, but they can also help contribute towards weight loss too. When taken prior to your three daily meals, Superdrug’s Slenderplan Appetite Suppressant can help you naturally consume less food, thus helping reduce your daily caloric intake – with some sustained usage this can lead to gradual and natural weight loss.
It’s not made by the most well known supplement brand in the world, but Superdrug really have created something special with this product – we highly recommend it for anyone who’s looking to intermittently lower their appetite and hunger.
Lipozene finds itself in position #3 because of it’s highly effective formula that uses proven appetite reducing ingredients.
Lipozene is essentially just a 1-ingredient product; it contains Konjac Glucomannan fiber, which swells up upon ingestion and replicates the feeling of having eaten a full meal – an effect that can last up to 3 hours.
Studies have shown that taking Lipozene prior to your three daily meals can significantly help you naturally want to eat less food, which will trigger healthy and steady weight loss.
Lipozene is a solid appetite suppressant choice; the formula contains clinically proven ingredients and, we believe that if used correctly (i.e. with enough water), the product really will work to help curb any pesky hunger cravings you may get.
4. XLS Medical Appetite Reducer
Appetite Reducer, as you’ve probably guessed by the name, is a hunger craving blocker created by XLS Medical.
We have put this product in position #4 of our list because of its clinically-proven formulation.
XLS Medical Appetite Reducer uses a highly-unique branded proprietary blend named Redusure®, which consists of various expansive dietary fibers that are designed to suppress hunger pangs.
When consumed, this product swells up to 200x its normal size, which fills the stomach causing a natural feeling of satiety and fullness – essentially it replicates the feeling of having eaten a meal.
A clinical study of Redusure® showed that it helped the majority of 119 participants lose weight when used for a period of 4-12 weeks.
XLS Medical Appetite Reducer is backed-by-science and has been formulated by one of the most reputable nutrition companies out there.
It contains a branded expansive dietary fiber named Redusure® and is supported by an in-depth clinical trial, which demonstrated noteworthy weight loss results.
5. Protein World Hunger Buster
We have put Hunger Buster in position #5 because it’s affordable, contains proven ingredients and is widely available.
As you’d expect from a product named Hunger Buster, this product helps you alleviate nagging hunger cravings through a clinically-proven formula consisting of expansive fiber and Garcinia Cambogia.
When consumed with 400-500ml of water, the Hunger Buster capsules will swell up inside the stomach and will replicate the feeling of having eating a meal – this satiety-promoting effect is what causes the long-lasting appetite suppression.
While it’s useful for staving off hunger, it’s also an effective product for those looking to lose weight too. When taken prior to your daily meals, Glucomannan (the main active ingredient inside Protein World’s Hunger Buster) has been shown to help contribute towards weight loss.
In addition to suppressing hunger and supporting weight loss, this product can also help boost your energy levels and may also help contribute towards a faster-running metabolism.
While the formula may be relatively simple, it’s still a highly effective product for those looking to rid themselves of unwanted hunger cravings.
6. Shake It Slim Weight Loss Capsules
We’ve placed the Shake It Slim Weight Loss Capsules into position #6 because it contains clinically-proven ingredients in the correct dosages. The product is designed to trigger weight loss by reducing the user’s desire to eat.
The Shake It Slim Capsules may be simple (in fact this product only contains two active ingredients) but it’s highly effective and will get the job done if used as directed.
Forza’s Shake It Slim Weight Loss Capsules contain a blend of expansive dietary fiber that produces a natural feeling of fullness once consumed, it also helps support normal energy levels and metabolic rates, further helping contribute towards weight loss.
Forza are widely regarded for their innovative products that offer excellent value for money, and their Shake It Slim Weight Loss Capsules do not disappoint.
This appetite suppressant features a highly potent 1000mg of the highest grade Glucomannan (an expansive dietary fiber that promotes satiety) as well as other metabolism-boosting ingredients too. When used in the correct manner, this product will certainly help you curb your hunger cravings and lose weight.
7. Skinny Fit Hunger Buster
Hunger Buster is a craving reducer pill made by SkinnyFit.
We’ve put this product at #7 on our best rated list because of the attractive price point and avant-garde formula.
Hunger Buster takes a totally unique approach to curbing hunger pangs that could prove very beneficial for those who haven’t had success with the fiber-based alternatives.
This product contains a complex of natural, stimulant-based herbal extracts, that all have natural hunger-reducing properties.
Additionally, it contains ingredients that help to regulate blood sugar levels.
While it may seem like a brand only for women, Hunger Buster is suitable for both genders.
We like how it takes a somewhat unique approach to appetite suppression – while it doesn’t contain any satiety-promoting dietary fiber (like Konjac), it does contain caffeinated ingredients that can help curb your hunger cravings, as well as ingredients that can help regulate your blood sugar levels, further helping ward off your sweet-tooth.
8. Cute Hunger Craving Crusher
Craving Crusher is an hunger reducer made by Cute Nutrition.
We have put this product in position #8 of our list because of the affordable price tag, effective formulation and accessibility. While this seems like a brand that’s exclusive to women, the product is ideal for both men and women.
This is another 2-ingredient product, however that doesn’t mean it’s not effective. Like the majority of products in this roundup, Craving Crusher utilizes the highly-praised Konjac Glucomannan to produce a filling-effect once consumed with 400-500ml of water.
Adding to the formula is chromium, a mineral that helps to regulate blood sugar levels and also contributes towards normal macronutrient metabolism.
When take prior to your three daily meals, Cute Nutrition’s Craving Crusher can help hasted weight loss by helping you naturally consume less calories.
This is another simple but highly effective product that offers consumers great value for money.
While Cute Nutrition appear to be a brand for women, this product can definitely be used by both men and women.
It contains Glucomannan fibers in a potent dose and also has Chromium added in to help regulate metabolism and normal blood sugar levels. Another product that works well – it gets our thumbs up.
9. Xyngular Cheat
Cheat ranks in at position #9 of our best rated roundup because of it’s proven formula that’s loaded with a potent dose of Green Coffee Bean Extract and Phytosterols.
Xyngular have created a product that’s designed to prevent you from overeating by preventing the cravings for high calorie foods.
The formula contains Glucomannan which helps keep you feeling full, and also contains Green Coffee Bean Extract which can help to keep you naturally energized – it may even help regulate blood sugar and cholesterol levels to boot.
This nifty little product contains all the right ingredients that an effective product should contain.
The formula is backed-by-science, will help fend off annoying hunger cravings, and will also help keep you energized throughout the day.
10. SST Control
Finally, in position #10 is SST Control, a formula made by Performix.
Performix are a well-known brand that produce excellent weight loss supplements, with their SST product range being most infamous. SST Control has been designed to trigger weight loss by removing the user’s urges to consume vast amounts of food.
This product is powered by Performix’s very own “EatLess” proprietary blend. It is further supported with a potent dose of chromium to help regulate blood sugar levels and metabolic rates.
Don’t let the fact that it’s in position #10 fool you, this is still a highly effective product that utilizes clinically-proven ingredients.
It contains a whole host of vitamins and minerals, will contribute towards normal macronutrient metabolism and of course contains the dietary fiber Konjac Glucomannan, that will help promote satiety when consumed with adequate water.
Appetite Suppressant Supplement FAQ
Below you'll find a list of the most commonly asked questions.
The effectiveness of an “appetite suppressant” will vary on a product by product basis. Just because a manufacturer claims their product can reduce hunger doesn’t necessarily mean it will; the market has been flooded with fraudulent scam products and counterfeit appetite suppressants in recent years.
Many products claiming to be an appetite suppressant are actually nothing more than a generic fat burner – fat burners and appetite suppressants are not the same thing. Typically thermogenics are stimulant-based and work to ignite the body’s metabolic rates, whereas appetite suppressants are free from stimulants, and help remove the user’s urge to eat by producing a feeling of fullness.
A note on appetite suppressant drugs such as Phentermine
If you’ve been given a medication by your doctor (like Phentermine), then you shouldn’t worry too much as they’re almost certain to work to some degree. If you’re using an over-the-counter (OTC) supplement, you’ll need to be vigilant and ensure you do your research prior to purchasing.
Indirectly, appetite suppressants can make you lose weight, but only if you approach them with the right frame of mind.
If you’re overeating significantly on a daily basis and use appetite suppressants, it can help you lower your overall intake of calories. A reduced appetite means you’ll naturally want to consume less food, which may result in natural weight loss.
You will need to make sure you’re sticking to a good, calorie-restricted diet for the appetite suppressants to truly work
Even while you are using them, you must ensure that you are not exceeding your body’s daily caloric maintenance (which is approximately 2000 calories per day for a women and 2500 calories per day for a man). If you’re still continuing to consume more calories than your body needs, you’ll continue to gain weight.
Provided that you’re using an appetite suppressant supplement that contains nothing but 100% approved and safe ingredients, then there’s absolutely no health risk associated with them (this of course assumes that you’ll not be exceeding recommended daily doses).