Best Weight Loss Shakes – The Most Effective We’ve Found
Editor’s Note: This list has been updated to contain only the most effective weight loss shakes available in 2018. Product #1 is our recommendation (as results are guaranteed), but any product in this roundup is great – happy reading!
Weight loss shakes are by far one of the most popular weight loss product-types out there, with more and more people seeing excellent fat loss results from using them.
Despite their popularity, there’s still a lot of people who assume that weight loss supplements only come in pill-form – while that may have been the case 10 years ago, nowadays that couldn’t be further from the truth.
While the early weight loss shakes admittedly were nowhere near as effective as their capsule-based counterparts, today’s modern diet shakes are just as good, if not slightly better, for producing surefire weight loss for consumers.
Unfortunately, not all weight loss shakes are created equal; more and more ineffective and under-dosed products are entering the market every single day. With their popularity and demand booming, it seems that more and more supplement manufacturers are scrambling to cash-in on the weight loss shake hype.
Never before has it been more important to be an informed consumer, especially when it comes to shopping for weight loss products – you should always be researching the ingredients inside the product(s) you’re considering buying.
To help guide you towards a more effective purchase, we have compiled the this top 10 weight loss shakes list, consisting of the best products we’ve personally came across while reviewing.
Every shake on this list has met our strict review criteria and we’re happy to recommend these products to our readers. If you’re looking for an effective weight loss shake that actually works, any product on the list below will be a good choice:
Top 10 Weight Loss Shakes - Ranked On Effectiveness
|1.||Burner Shake is a powerful thermogenic weight loss shake produced by Astral Nutrition
We have placed this product at the very top of our best rated weight loss shakes list because, without mincing words, this triple-action product is undoubtably the best and most effective we’ve came across.
We call Burner Shake a triple-action product because:
1. It’s nutrient-dense (containing all your daily required vitamins and minerals).
2. It contains a fat burning blend of metabolism-boosting natural-extracts, which can help your body burn calories at a faster rate, further boosting your weight loss results.
3. It contains all-natural appetite suppressing ingredients which will help keep you feeling full for hours after consumption.
When it comes to the price tag, we found that Burner Shake is very reasonably priced (especially when you consider it’s basically 3 weight loss products rolled into 1 shake). Getting your hands on it is easy too – it’s available in most supplement stores nationwide and can also be purchased via the official Astral Nutrition website.
The bottom line: after reviewing hundreds of different diet shakes, we found that Burner Shake is the product that’ll most likely deliver the fastest weight loss results. It helps you burn calories, is a great way to lowering your daily caloric intake without missing out on essential vitamins and minerals, and even doubles up as a high-protein shake to support your gym workouts.
Burner Shake Review
|2.||The infamous SlimFast Shakes find themselves in position #2 of our best weight loss shakes because they’re a highly effective method of losing weight.
These cheap and cheerful weight loss shakes are low in calories, loaded with nutrients and come in pre-made and powdered form.
By following the SlimFast diet plan, you will be lowing your daily caloric intake to the point where weight loss is almost guaranteed – in our eyes, these diet shakes are a foolproof method of shedding excess body fat, provided you’ve got the willpower to follow the set directions.
When it comes to availability, SlimFast Shakes are probably the most easily-found product on this list – they’re available in most supplement stores and supermarkets across the world. They’re priced extremely low too, meaning that sustaining long-term usage isn’t going to break the bank.
The bottom line: these shakes offer consumers a low-cost method of easily losing weight. The formula is dense with nutrients, contains all your daily vitamins and minerals, and they can be used to completely overhaul an unhealthy diet should you wish.
|3.||Yes is a popular brand of weight loss shake produced by Yoli.
We have placed the Yoli Yes shakes in position #3 of our best weight loss shakes list because, after careful review, we found that this product exhibits all the right qualities that an effective weight loss shake should contain – it’s nutrient-dense, low in calories, has great consumer feedback and isn’t too expensive to maintain daily usage of.
The Yes Shakes contain a blend of high quality whey proteins, with added real-food powders to help top off it’s nutritional profile – there are also several different natural herbal extracts added to further support macronutrient metabolism too.
When used 2-3 times daily, Yoli Yes Shakes can make losing weight significantly easier, as using them will mean you’re crashing your daily caloric intake down to a level where losing weight will almost be guaranteed.
Yoli Yes Shakes aren’t cheap, but we suspect that’s because of the real-food ingredients inside the blend – overall, the price does appear to be an accurate reflection of the formula. Unfortunately, they’re not available in stores, but Yoli ship worldwide via their official website.
The bottom line: another excellent example of a side-effect-free weight loss shake that, if used correctly, can genuinely help produce excellent results for consumers. It’s a higher-priced shake than normal, but if you’re looking for a “real-food” option, the Yes Shakes should be on your consideration list.
Yoli Yes Shake Review
|4.||Ultimate ProFIT is a line of weight loss protein shakes produced by It Works!
We have settled Ultimate ProFIT into the 4th position of our best weight loss drinks list because these self-proclaimed “advanced superfood shakes” are nutrient-dense, low-in-calories and feature a potent fiber-blend.
At the core of the Ultimate ProFIT shakes is a blend of micro-filtered Whey Protein Isolate and concentrate, with added Soy Protein Extract and Oat fiber for good measure. There is no added sugar in Ultimate ProFIT, making these shakes perfect for those who are aiming to keep their carbohydrate intake to an absolute minimum.
Unfortunately, these weight loss shakes aren’t exactly cheap either, but the price does reflect the amount of servings you receive in a pouch and the ingredients used inside it (there’s certainly no cheap filler ingredients present here).
The bottom line: if you’re looking for a whey-protein based diet shake that’s absolutely loaded with fiber and low in sugar, Ultimate ProFIT is possibly the shake for you. It doesn’t contain any potent “fat burning” ingredients, but if you use it in the context of a low-calorie diet to bring your daily caloric intake down, weight loss should be slow and steady.
Ultimate ProFIT Review
|5.||In position #5 is Shakeology, a superfood protein shake for weight loss created by a brand named Team Beach Body.
This may well be the most popular shake on our top 10 list, having had a whole host of high end celebrity endorsements and thousands of positive customer testimonials.
The reason it features in our roundup is because of it’s side-effect-free formula, it’s high quality ingredients and how Team Beach Body provide their customers with a nutrition program to follow (to ensure the best results).
Shakeology is loaded with a premium whey protein blend, a full multivitamin and mineral complex, a digestive enzyme proprietary blend and a huge list of superfoods.
As you’d expect from any product that refers to itself as a “ultra-premium superfood protein blend”, the price isn’t exactly cheap – in fact, this is probably the most expensive weight loss shake on the market right now, but in its defense, it is loaded to the brim with premium ingredients.
The bottom line: if money is no issue to you, Shakeology contains a ton of awesome ingredients, like any best rated weight loss shake should. Although there’s no “fat burning” ingredients, if used correctly, Shakeology really can help you shift those stubborn pounds by causing safe and natural weight loss over a sustained period.
|6.||310 Shake is a weight loss shake manufactured by 310 Nutrition.
We’ve put it at #6 of our top 10 shakes for weight loss because it’s plant-based, contains no added sugars, is loaded with vitamins and minerals, contains a greens blend and even contains probiotics too.
This product allows users to easily lower their daily caloric intake without even trying – with each serving containing only 90 calories, by simply consuming 310 Shake three times daily as a meal option, you’ll be dropping your calories low enough to see safe and natural weight loss over a period of 8-12 weeks.
Furthermore, 310 Nutrition have added 5g of hunger-reducing fiber per serving, meaning that the product also has long lasting appetite suppression effects.
Again, 310 Shakes aren’t in stores; they can only be purchased via the company’s official website (they ship worldwide). This is another premium weight loss shake, with a matching price tag – if you’re looking for a product that isn’t going to be costly to sustain, this isn’t the shake for you, however if you’re willing to invest in a high-end weight loss shake then 310 Shakes are definitely something to consider.
The bottom line: it’s a reasonably expensive vegan-friendly weight loss protein shake with an awesome formula. It’s got all your daily required vitamins and minerals, has a reasonable amount of protein, is low in carbs, will keep your hunger at bay, and can even support gut health.
310 Shake Review
|7.||In position #7 is the 18Shake, a shake for weight loss created by 18Nutrition.
These shakes are perhaps one of the more popular on our top 10 weight loss shake list, with 18Nutrition claiming they’re an “easy and tasty method of quickly losing weight”.
Self-proclaimed as an “all-natural luxury diet shake”, these USA-made shakes contain no added sugar, have great customer feedback and has 24 different vitamins and minerals, all per 90 calorie serving.
18Shake is formulated using a premium blend of whey protein isolate and concentrate, and also features an added fiber complex, which can help keep the user feeling full.
While it doesn’t contain any thermogenic, metabolism-boosting ingredients, it’s another product that offers consumers an easy and healthy method of placing themselves on a calorie-restricted diet without having to rigorously plan out a meal schedule – simply consuming three 18Shakes each day as a meal option will be enough to produce good results over a period of 12-18 weeks.
We believe that 18Shake offers great value for money – no, it’s not the cheapest, but for the ingredients this product contains, the price is actually very low. It’s not in stores and can only be offered via the official website.
The bottom line: this all-natural diet shake contains a multitude of different premium ingredients. If used correctly, we believe that consumers really can expect to see decent results with it, provided they’ve got the determination and willpower to stick to the directions exactly.
|8.||Lean Body Shake is a protein shake for weight loss created by a brand named Labrada Nutrition.
We have dropped this product in at #8 on our best diet shakes list because it’s a highly-effective product that’s been formulated by the ex-professional bodybuilder Lee Labrada.
If you’ve been shopping around, there’s a good chance you’ve already stumbled across this product, as it’s a best-seller on most online marketplaces, and for good reason – this shake is low-cost and loaded with a premium protein blend, appetite-suppressing fiber and a full vitamin and mineral profile.
Labrada’s Lean Body Shake uses all-natural ingredients, meaning it’s not going to produce any negative side effects. After some further research into the directions, we believe that daily usage will very likely cause slow and steady weight loss for the majority of consumers.
The bottom line: this is another low-calorie, high-protein diet shake that doesn’t cost much. One canister will last you for approximately 5-6 weeks, there’s multiple flavors to choose from and the formula is free from fillers and harmful ingredients.
Lebrada Lean Body Review
|9.||Total Lean Shake is, yep you guessed it, a weight loss shake produced by GNC.
It was inevitable that GNC would feature somewhere on our best weight loss shakes roundup, after all, they’re a household name with over 9,000 stores worldwide.
Total Lean Shake contains a highly impressive 25g of protein per serving (making it a great product for those who are looking to lose weight while maintaining muscle mass), contains 8g of hunger-reducing fiber and contains just 210 calories.
Like most other products in GNC’s “Total Lean” range, the price is very fair, especially when you consider that it uses excellent ingredients and has a full nutritional profile. When it comes to locating the Total Lean Shake, you shouldn’t have too much difficulty as they’re sold in every single GNC store – it’s also available online too.
The bottom line: these shakes uses scientifically proven ingredients and can help support health weight loss along with lean muscle mass – it can also contribute towards macronutrient metabolism too. It’s stimulant-free (so it’s not going to “burn fat”), but that also means that it’s not going to produce any negative side effects. Overall, we recommend you give this product a look if you’re thinking about buying a protein shake for weight loss.
GNC Total Lean Shake Review
|10.||Finally, at #10 we have IdealShake, a diet shake produced by IdealShape.
After further research into these popular shakes for weight loss, we found that, when used correctly, they very likely can cause healthy weight loss for consumers.
The formula contains ingredients that can help reduce your appetite levels, improve your energy levels, and can even help contribute towards a healthy metabolism too.
The shake formula is built on a foundation of premium whey protein, is gluten-free and comes in a wide range of flavors.
The bottom line: this isn’t the most potent weight loss shake out there, but for the price it’s definitely something to consider. IdealShape have a great reputation for making effective products, and they even offer a satisfaction guarantee for those who are not completely happy with their purchase.
In order for a weight loss shake to gain our approval and become one of our recommended products, it must meet the following criteria:
- It should be affordable – As weight loss shakes are usually something that need to be used over the long term, we believe that the products should be within a respectable price range.
- It must have an effective formula – Primarily we like to see that the shake contains effective fat burning ingredients.
- The manufacturers should be truthful about the shakes ability – We hate to see consumers being mislead with false and misleading statements. We look for companies that show integrity and respect their customers intelligence.
- Manufacturers should have a great reputation and clean trading history – Self explanatory; no companies that have a questionable trading history or a reputation for deceiving customers will be approved.
Weight Loss Shake Frequently Asked Questions
Q. Do Weight Loss Shakes Work?
Answer: A vast majority of weight loss shakes do not work. Our research team has been scouring the internet for years, reviewing and analysing every single weight loss shake they could find. Sadly our efforts just proved that the weight loss industry, especially shake products, is rampant with scam products, misleading products and ineffective products. Thankfully there are some weight loss shakes that actually work. They’re in the top 10 weight loss shakes list above. Why do they work? Simply put, their formulas contain research-backed ingredients that genuinely help users to reduce their appetite, lower their calories and burn excess body fat.
You may be wondering why all manufacturers don’t just use these ingredients, it would make sense right? In an ideal world that would be the case, however ingredients that work and typically expensive. This is why there is no such thing as a “cheap” weight loss shakes. When it comes to these products you literally get what you pay for. Investing a little extra money into a product of absolute quality is probably the wisest thing you can do when it comes to losing weight. This is true for all products in the weight loss industry, it’s not exclusive to weight loss shakes.
So does that mean the more expensive a product is, the better it is? Sadly, no. We’ve seen some products priced at double or even triple the cost of the shakes in our top 10 list. The best way to be safe, and ensure you buy a weight loss shake that works, would be to trust the professionals. Stick to the products within the top 10 list above and you’ll be in very good hands.
Q. Are Weight Loss Shakes Safe?
Answer: The answer to this is similar to the question “do they work”. The safety of a weight loss shake depends entirely on the contents/ingredients inside it. We have seen some products contain some outright dangerous ingredients, on the contrast we’ve seen great products.
We have personally verified that every weight loss shake within our top 10 list above is 100% safe.
Good weight loss shakes are a safe, healthy and completely natural way of losing weight – they will certainly do you no harm at all.
Q. What Is Best Way To Use Weight Loss Shakes?
Answer: In order to get the best results while using weight loss shakes, you’ll need to get a few things in order with your lifestyle and overall approach to losing weight.Sadly, you cannot just consume a weight loss shake, sit on the couch and eat chips while the shake burns away your body fat – that just doesn’t happen.. in fact no product on the market will do that. You’re always going to have to put in effort while you’re using weight loss shakes.
The number one thing you’ll need to get in check is your diet. That’s right, you’re going to have to cut out all the junk. The best way to hasten your results would be to eat a low carbohydrate diet, rich in proteins and fiber. Another hugely important step is limiting your daily calorie in-take – not only are you going to have to clean up your diet, you’re also going to have to actively eat less food. Not amount of weight loss shake can compensate for a bad diet.
Eating less food can be difficult and unpleasant as it can leave you with hunger pains and a rampant appetite, but do not worry, this is where the weight loss shake comes into play. If you’ve selected a good weight loss shake (as seen in our top 10 weight loss shakes list) you’ll find that the shake helps stop those hunger cravings dead in their tracks.
It’s all about calories in vs. calories burned. If you’re male, you should not be exceeding 2000 calories per day. If you’re female, you should not be exceeding 1500 calories per day. Both of these targets are 500 calories less than the average male/female daily caloric maintenance.
Remember, a weight loss shake with thermogenic ingredients can work to speed up your metabolism and cause you to burn calories at an increased rate.. but if you’re consuming 5000 calories worth of snacks and sweets per day that milkshake isn’t going to do a thing!
We also recommend that you introduce some exercise into your daily regime. Even just a brisk walk once per day can burn up to 400 calories alone.
Q. Weight Loss Shakes Side Effects?
Answer: A well formulated and produced weight loss shake should pretty much be side-effect-free.
The beauty of these types of products is they’re generally produced with all natural ingredients, which makes them some of the safest products to consume.Of course the weight loss shakes have effects, but side effects (i.e. negative effects) are usually pretty minimal – the average user will not experience any negative side effect.
For the sake of absolute transparency we’re listing the potential effects that could happen in the most extreme cases. Weight loss shakes tend to contain three different things:
- a protein-blend (consisting of soya, milk and egg based proteins)
- thermogenic ingredients (usually green tea extract, green coffee extract, bitter orange peel etc.)
- added expansive fiber (Konjac, flaxseed etc.)
Based on these three generalisations the potential side effects could be:
- Upset stomach and stomach aches from the protein-blend
- Jitters and restlessness from the thermogenic ingredients (applicable to those who may be very sensitive to caffeine and stimulants)
- An increase in bowel movements from the added fiber
- Temporary bloating from the expansive thickening ingredients such as Konjac.
Q. Will Weight Loss Shakes Work Without Exercising?
Answer: While we would recommend that you lead an active lifestyle while using weight loss shakes, it’s not a deal breaker. If for whatever reason you will not be actively exercising while using weight loss shakes, you can still get great weight loss results using these products.
For the weight loss shakes to be effective, the most important thing to do is ensure you’re not exceeding your daily caloric maintenance number, or in simpler terms, make sure you’re not overeating.While dieting you should be consuming 500-600 calories less than your daily caloric maintenance. Find out what your required daily calorie number is using the Healthy Weight Calculator.
No shake will be able to counter a poor diet. If you make sure your diet is in check, you’ll have no problems losing weight using weight loss shakes without exercise.
Q. Can I Take Other Weight Loss Products With My Shakes?
Answer: You absolutely can use other weight loss products while using weight loss shakes. While we don’t recommend you use multiple shake products at once, we do recommend you make a “supplement stack”.
A supplement stack is when you combine multiple weight loss products together so they work synergistically together to produce even better weight loss results.