Best Weight Loss Shakes

Editor’s Note: This list has been updated to contain only the most effective weight loss shakes available in 2018. Product #1 is our recommendation (as results are guaranteed), but any product in this roundup is great – happy reading!

Weight loss shakes are one of the best ways you can reduce body fat without having to rigorously plan out your diet and monitor your daily calorie intake, but with hundreds of different weight loss shakes on sale, all promising users fast results, choosing an effective one can prove to be a tough decision.

Our team of qualified nutritionists have analyzed hundreds of different weight loss shakes and have compiled the following top 10 list consisting of the best weight loss shakes we’ve came across. Every shake on this list has met our strict review criteria and we’re happy to recommend these products to our readers. If you’re looking for an effective weight loss shake that actually works, any product on the list below will be a good choice:

    Top 10 Weight Loss Shakes - Ranked On Effectiveness

    Position: Highlights:
    1.burner shake product image
    Burner Shake is a weight loss shake produced by Astral Nutrition. It is hands down the best weight loss shake we’ve seen in our time reviewing these types of products. It contains scientifically proven ingredients that contribute to weight loss. As a weight loss shake, it ticks all the boxes for us. We truly believe that this shake will deliver any user awesome weight loss results.

    Contains ingredients that burn fat
    Boosts metabolic rates
    Formula is designed to be filling
    Is extremely low in calories
    High in vitamins and minerals that contribute towards keeping you healthy while dieting
    Comes in multiple flavors

    Rating: (5/5)

    Burner Shake Review Visit Manufacturer Website

    2.slimfast shakes product image
    SlimFast are one of the biggest weight loss product manufacturers in the world. Their low calorie, best rated weight loss shake is a nutritionally-sound weight loss shake that you can use to reach your goals.

    Includes 23 vitamins and minerals
    Very cost-effective option
    Doesn't contain any sugar
    Comes in multiple flavors

    Rating: (5/5)

    SlimFast Review

    3.Yoli Yes Shake Product Image
    This product is an effective diet whey protein shake with numerous other fat burning benefits. It is a perfect choice for gym-goers and hardcore athletes looking to switch out their existing protein shake for something that can help them shed body fat faster.

    High protein content per serving
    Each serving only contains a 123 calories
    Contains added fat burning ingredients like CLA, L-carnitine and Green Tea Extract.
    Comes in multiple flavors

    Rating: (4.5/5)

    Yoli Yes Shake Review

    4.It Works Ultimate ProFIT Product Image

    Ultimate ProFIT by It Works! is rated as one of our best weight loss shakes because it features a highly advanced formula that's designed to boost metabolic rates and stimulate thermogenesis. The formula consists of 100% whey protein concentrate and natural herbal extracts.

    Formula is designed to accelerate weight loss
    Can help control hunger cravings
    Very low in calories
    Comes in multiple flavors

    Rating: (4.5/5)

    Ultimate ProFIT Review

    5.Shakeology Product Image
    Shakeologyis the one of the best shakes for weight loss out there, having been endorsed by celebrities and other high-profile characters. All hype aside, we found that this product that will deliver stellar weight loss results for users as it contains ingredients that are designed to keep hunger at bay.

    Has been shown in studies to be effective for weight loss
    Formula is very low in calories
    Totally stimulant-free
    Comes in multiple flavors

    Rating: (4.5/5)

    Shakeology Review

    6.310 Shake Product Image
    We believe that users of the 310 shake should genuinely expect to see tangible weight loss results provided they stick to the guidelines.

    Formula is very low in calories and high in protein
    Shakes help to reduce fatigue and boost energy levels
    Comes in multiple flavors

    Rating: (4.5/5)

    310 Shake Review

    7.18Shake Product Image
    18Shake is a top rated weight loss shake designed for those who are looking for a quick and easy way to reducing their daily caloric intake. It doesn’t contain any stimulant based ingredients, rather it helps users achieve weight loss by offering a well-rounded nutrition shake that users will replace meals with.

    Shakes contain all your daily essential vitamins and minerals
    Formula is high in dietary fiber
    Very high in protein
    Comes in multiple flavors

    Rating: (4/5)

    18Shake Review

    8.Labrada Lean Body Shake Product Image

    Lebrada Lean Body is a weight loss shake created by former IFBB professional bodybuilder Lee Labrada. It is targeted towards casual users who are looking for a weight loss shake with additional ingredients added to assist in fat burning.

    Effective MRP shake that is filling and low in calories
    Contains dietary fiber to support digestion
    High in protein BCAAs
    Comes in multiple flavors

    Rating: (4/5)

    Lebrada Lean Body Review

    9.GNC Total Lean Shake Product Image

    The Total Lean Shake is a top rated high protein, low calorie weight loss shake manufactured by one of the United States' biggest supplement retailers GNC. It is a widely available and cost-effective product for anyone looking to lose weight.

    Can assist towards metabolic rates
    Helps suppress user appetite levels
    Produced by reputable company
    Comes in multiple flavors

    Rating: (4/5)

    GNC Total Lean Shake Review

    10.IdealShake Product Image
    IdealShape are probably one of the biggest names in weight loss nutrition, their weight loss shake is one of our best rated due to the cutting edge formula and impressive nutritional information.

    Very high in protein
    Sugar-free and low in calories
    Contributes to metabolism and immune health
    Comes in multiple flavors

    Rating: (4/5)

    IdealShake Review

    In order for a weight loss shake to gain our approval and become one of our recommended products, it must meet the following criteria:

    1. It should be affordable – As weight loss shakes are usually something that need to be used over the long term, we believe that the products should be within a respectable price range.
    2. It must have an effective formula – Primarily we like to see that the shake contains effective fat burning ingredients. If the product is a “meal replacement shake”, we look for formulas that are low in calories and carbohydrates, high in protein and have filling properties to prevent users from becoming hungry again shortly after consuming the shake.
    3. The manufacturers should be truthful about the shakes ability – We hate to see consumers being mislead with false and misleading statements. We look for companies that show integrity and respect their customers intelligence.
    4. Manufacturers should have a great reputation and clean trading history – Self explanatory; no companies that have a questionable trading history or a reputation for deceiving customers will be approved.

    Weight Loss Shake Frequently Asked Questions:

    We’re here to answer all the questions you have about using weight loss shakes. Below you’ll find a list of the most commonly asked questions. If you don’t find your answer you can always drop us an email!

    Q. Do Weight Loss Shakes Work?

    Answer: A vast majority of weight loss shakes do not work. Our research team has been scouring the internet for years, reviewing and analysing every single weight loss shake they could find. Sadly our efforts just proved that the weight loss industry, especially shake products, is rampant with scam products, misleading products and ineffective products. Thankfully there are some weight loss shakes that actually work. They’re in the top 10 weight loss shakes list above. Why do they work? Simply put, their formulas contain research-backed ingredients that genuinely help users to reduce their appetite, lower their calories and burn excess body fat.

    You may be wondering why all manufacturers don’t just use these ingredients, it would make sense right? In an ideal world that would be the case, however ingredients that work and typically expensive. This is why there is no such thing as a “cheap” weight loss shakes. When it comes to these products you literally get what you pay for. Investing a little extra money into a product of absolute quality is probably the wisest thing you can do when it comes to losing weight. This is true for all products in the weight loss industry, it’s not exclusive to weight loss shakes.

    So does that mean the more expensive a product is, the better it is? Sadly, no. We’ve seen some products priced at double or even triple the cost of the shakes in our top 10 list. The best way to be safe, and ensure you buy a weight loss shake that works, would be to trust the professionals. Stick to the products within the top 10 list above and you’ll be in very good hands.

    Q. Are Weight Loss Shakes Safe?

    Answer: The answer to this is similar to the question “do they work”. The safety of a weight loss shake depends entirely on the contents/ingredients inside it. We have seen some products contain some outright dangerous ingredients, on the contrast we’ve seen great products.
    We have personally verified that every weight loss shake within our top 10 list above is 100% safe.

    Good weight loss shakes are a safe, healthy and completely natural way of losing weight – they will certainly do you no harm at all.

    Q. What Is Best Way To Use Weight Loss Shakes?

    Answer: In order to get the best results while using weight loss shakes, you’ll need to get a few things in order with your lifestyle and overall approach to losing weight.Sadly, you cannot just consume a weight loss shake, sit on the couch and eat chips while the shake burns away your body fat – that just doesn’t happen.. in fact no product on the market will do that. You’re always going to have to put in effort while you’re using weight loss shakes.

    The number one thing you’ll need to get in check is your diet. That’s right, you’re going to have to cut out all the junk. The best way to hasten your results would be to eat a low carbohydrate diet, rich in proteins and fiber. Another hugely important step is limiting your daily calorie in-take – not only are you going to have to clean up your diet, you’re also going to have to actively eat less food. Not amount of weight loss shake can compensate for a bad diet.

    Eating less food can be difficult and unpleasant as it can leave you with hunger pains and a rampant appetite, but do not worry, this is where the weight loss shake comes into play. If you’ve selected a good weight loss shake (as seen in our top 10 weight loss shakes list) you’ll find that the shake helps stop those hunger cravings dead in their tracks.

    It’s all about calories in vs. calories burned. If you’re male, you should not be exceeding 2000 calories per day. If you’re female, you should not be exceeding 1500 calories per day. Both of these targets are 500 calories less than the average male/female daily caloric maintenance.

    Remember, a weight loss shake with thermogenic ingredients can work to speed up your metabolism and cause you to burn calories at an increased rate.. but if you’re consuming 5000 calories worth of snacks and sweets per day that milkshake isn’t going to do a thing!

    We also recommend that you introduce some exercise into your daily regime. Even just a brisk walk once per day can burn up to 400 calories alone.

    Q. Weight Loss Shakes Side Effects?

    Answer: A well formulated and produced weight loss shake should pretty much be side effect free. The beauty of these types of products is they’re generally produced with all natural ingredients, which makes them some of the safest products to consume.Of course the weight loss shakes have effects, but side effects (i.e. negative effects) are usually pretty minimal – the average user will not experience any negative side effect.

    For the sake of absolute transparency we’re listing the potential effects that could happen in the most extreme cases. Weight loss shakes tend to contain three different things:

    1. a protein-blend (consisting of soya, milk and egg based proteins)
    2. thermogenic ingredients (usually green tea extract, green coffee extract, bitter orange peel etc.)
    3. added expansive fiber (Konjac, flaxseed etc.)

    Based on these three generalisations the potential side effects could be:

    • Upset stomach and stomach aches from the protein-blend
    • Jitters and restlessness from the thermogenic ingredients (applicable to those who may be very sensitive to caffeine and stimulants)
    • An increase in bowel movements from the added fiber
    • Temporary bloating from the expansive thickening ingredients such as Konjac.

    Q. Will Weight Loss Shakes Work Without Exercising?

    Answer: While we would recommend that you lead an active lifestyle while using weight loss shakes, it’s not a deal breaker. If for whatever reason you will not be actively exercising while using weight loss shakes, you can still get great weight loss results using these products. For the weight loss shakes to be effective, the most important thing to do is ensure you’re not exceeding your daily caloric maintenance number, or in simpler terms, make sure you’re not overeating.While dieting you should be consuming 500-600 calories less than your daily caloric maintenance. Find out what your required daily calorie number is using the Healthy Weight Calculator.

    No shake will be able to counter a poor diet. If you make sure your diet is in check, you’ll have no problems losing weight using weight loss shakes without exercise.

    Q. Can I Take Other Weight Loss Products With My Shakes?

    Answer: You absolutely can use other weight loss products while using weight loss shakes. While we don’t recommend you use multiple shake products at once, we do recommend you make a “supplement stack”. A supplement stack is when you combine multiple weight loss products together so they work synergistically together to produce even better weight loss results.

    Q. What’s The Difference Between A Weight Loss Shake And A Meal Replacement Shake?

    Answer: While many weight loss shakes actually overlap with meal replacement shakes, the primary difference is that a weight loss shake should contain ingredients that actively help you burn fat and boost metabolism. A meal replacement shake is literally just a nutritious shake that you should consume in place of meals. You don’t necessarily need to replace your meals with weight loss shakes, but it can definitely help the fat burning process further as they’re typically very low in calories.