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Introduction

Have the Popular MLM company doTERRA made a cutting-edge weight loss shake? In this doTERRA Trim Shake review, we’re taking a look at exactly what consumers can and cannot expect from this popular diet product.

Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.

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What Is doTERRA Trim Shake?

Slim & Sassy Trim Shake is a meal replacement shake created by a US-based multi-level marketing company named doTERRA. One 620g tub of Trim Shake costs around $52.99 and contains 40 servings (though we believe it’s closer to 20 servings as the directed serving amount is just 15.5g).

This product is available via the official doTERRA Trim Shake website and via the Amazon marketplace. You can also purchase it from an independent doTERRA reseller.

This product is a protein blend of whey protein isolate and egg white protein with added carbohydrate and fiber blends. The formula also has an full vitamin and mineral profile.

Consumers are told that Trim Shake helps towards weight loss by regulating cortisol levels and promoting satiety.

Does doTERRA Trim Shake Work?

Based on our research into this product, we believe it may be useful for weight loss, however it’s by no means a cutting-edge “fat burning” product.

Firstly, our readers should be aware that the Trim Shakes do not contain any ingredients that directly and independently burn body fat, therefore weight lost from using the Trim Shake will be via a natural means.

In order for consumers to see tangible weight loss results from doTERRA’s Trim Shake, this product must be used as a meal replacement to support a VLCD (very low calorie diet). By replacing 2-3 of your daily meals with a serving of this product, you’ll be significantly reducing your daily caloric intake, which will cause gradual weight loss over a period of 1-3 months.

The Pros & Cons Of doTERRA Trim Shake

Below we have listed what we believe are the main positive and negative aspects of this product:

The Pros

  • Very low in calories.
  • Contains lots of vitamins and minerals.
  • May be useful when used for a VLCD (very low calorie diet).

The Cons

  • Product doesn’t contain any fat burning or metabolism-boosting ingredients.
  • Quite low in protein per serving (only 8g).
  • Expensive to sustain long-term usage of.
  • No money-back guarantee.
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What Are The doTERRA Trim Shake Ingredients?

We have found the following nutritional information for this product:

One 15.5g Serving Contains: Whey Protein Isolate, Egg White Protein, Soluble Corn Fiber, Xanthan Gum, Citrus Fiber, Tara Gum, Oligofructose, Sunflower Extract, Flavoring, EssentraTrim® Ashwagandha Root and Leaf Extract, Potato Protein Powder, Stevia and Vitamin & Mineral Blend.

Is doTERRA Trim Shake Suitable For Everyone?

Allergens – Contains Milk and Egg.

Is doTERRa Trim Shake Safe?

This product does not contain any banned or dangerous ingredients; we are confident in saying that it very likely poses no health risk to consumers.

What Are The doTERRA Trim Shake Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Increased bowel movements
  • Nausea
  • Increased thirst
  • Bloating
  • Cramps
  • Fatigue
  • Headache [1]

Note: these side effects are possible but may not be the typical user experience.

Are There Any doTERRA Trim Shake Reviews From Customers?

We have found the following doTERRA Trim Shake review testimonials via customers online:

Love this shake mix, I use Vanilla Almond milk to mix it with and it is very good. Lost around my upper stomach area already, so its working. Going to order chocolate next and try blending with a little peanut butter. Great product.

I do not enjoy the taste of this shake and I was hungry an hour after I drank it.

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Our Final Verdict On doTERRA Trim Shake

To conclude our doTERRA Trim Shake review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by. This product is by no means a bad meal replacement shake but the formula is nothing to write home about – there are no fat burning or metabolism-boosting ingredients.

We believe it’s quite expensive, but if money is no object then the Trim Shake will be a decent product to use for a VLCD.

Kath Ross, PhD
Kath Ross, PhD
Health Editor & Fact Checker at DietProbe
Kathryn is a Ph.D Health Editor here at DietProbe. She specializes in diabetes and weight control research and in her spare time she's a professional cat lady and wine connoisseur!
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.