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Introduction

How could you miss this product on a shelf? It’s the only product on the shelf of the supplement store that looks like a deadly weapon! The brand’s motto is ‘declare war on fat’; is this the perfect product to do such a thing? In this Grenade Thermo Detonator review, we’re getting to the bottom of this popular product and explaining to our readers exactly what they can and cannot expect from usage.

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Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion, not fact.

What Is Grenade Thermo Detonator?

Grenade Thermo Detonator is a three-per-day fat burning pill produced by a UK-based sports nutrition company named Grenade LTD.

This product is available from the official Grenade Thermo Detonator website, as well as places like Amazon, GNC, Walmart and eBay.

The product comes in two variants, a 44 capsule and 100 capsule bottle and costs between $30-60, depending on size.

Grenade describe their Thermo Detonator fat burners as a metabolism-boosting formula that helps shred body fat. The formula itself is a complex of various stimulants and herbal extracts.

Consumers of Grenade Thermo Detonator are promised effects such as higher energy levels, faster metabolic rates, reduced appetite levels and overall faster weight loss results.

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Does Grenade Thermo Detonator Work?

The million dollar question: will grenade thermo detonator burn my body fat.. Well, the answer is no, it will not.

If you’re expecting this product to be a miracle pill then you’ll be left disappointed; there are no ingredients inside this product that will actively burn your body fat and suppress your appetite.

The only way you’re going to lose weight with this product is if you use it in conjunction with a calorie-controlled diet and exercise.

Grenade Thermo Detonator is ideal for boosting energy levels, helping to spike your metabolic rates for a few hours and overall letting you work harder for longer in the gym (due to it helping reduce your RPE). We recommend you treat this product as more of a pre-workout, rather than a ‘fat burner’, as that term is very misleading.

The Pros & Cons Of Grenade Thermo Detonator

Below we have listed what we believe to be the primary positive and negative aspects of Grenade Thermo Detonator:

The Pros

  • Will spike energy levels.
  • Some research has suggested that large amounts of caffeine can help boost metabolism for up to 3 hours.
  • Can help reduce the perceived rate of exertion which can help you train harder in the gym.

The Cons

  • Does not contain any ingredients that will directly and independently “burn fat”.
  • May not be effective for long term appetite suppression.
  • Has some potentially negative side effects.

Editor’s note: Shopping around? Click here to check out our most recommended fat burning formula.

What Are The Grenade Thermo Detonator Ingredients?

While researching the Grenade Thermo Detonator fat burner we found that the product actually has multiple formulas. There is a UK/Europe version and a US version. We have found the following ingredient information via the official Grenade website.

UK-Version Ingredients

Two Capsules Contains: Green Tea 500mg, Bitter Orange Powder 420mg, Caffeine 225mg, Cayenne 200mg, Phenylalanine 25mg, Green Coffee 10mg, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide.

US-Version Ingredients

Two Capsules Contains: GRENADE Thermo Detonator Proprietary Blend 775 mg (Green Tea Extract, Bitter Orange Extract, Caffeine Anhydrous, Grapefruit Seed Extract, Capsicum Annuum, Evodiamine, Yohimbine, Raspberry Ketones, Phenylalanine, Cocoa Bean Extract, B-PEA, Coleus Forskohlii, Yerba Mate Leaf, DMAE Bitartrate.

Is Grenade Thermo Detonator Suitable For Everyone?

This product may not be suitable for vegetarians and vegans. It shouldn’t be used by women who are pregnant or breastfeeding, or by persons under the age of 18. Those who cannot tolerance stimulants should consider avoiding usage. Not recommended for those with high blood pressure or cardiovascular problems.

Is Grenade Thermo Detonator Safe?

This product does not contain any officially banned substances, however the US version contains a powerful stimulant named Yohimbe, which has been deemed as “possibly unsafe” by WebMD.

What Are The Grenade Thermo Detonator Side Effects?

We have found the following side effect information based on the ingredients inside Grenade Fat Burner:

  • Insomnia
  • Nervousness
  • Restlessness
  • Stomach irritation
  • Nausea
  • Vomiting
  • Increased heart rate
  • Increased risk of high blood pressure, fainting, heart attack and stroke [1][2]

Note: these side effects are possible but may not be typical.

Are There Any Grenade Thermo Detonator Reviews From Customers?

We have found the following Grenade Thermo Detonator review testimonials from customers via Amazon:

talk about getting the shakes! I saw no results with this product and it made my heart race and gave me the shakes daily.

It will put you in the hospital there is something not right about it

It worked and stopped 5lbs in 2 weeks but caused chills for hours.

There are positive reviews on the grenade website, but we advise all readers to seek independent feedback as manufacturer website reviews are often hand-picked or manipulated.

Our Final Verdict On Grenade Thermo Detonator

To conclude our Grenade Thermo Detonator review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by. It’s expensive, potentially dangerous and ultimately there’s no money-back guarantee for those who aren’t fully satisfied with the product.

While diving through the user feedback, we found that lots of people were reporting negative side effects such as shaking, chills and jitters.. this is more than likely from the insanely high amount of caffeine and other stimulants that are rammed inside the grenade fat burner formula.

Marina Ma, MD
Marina Ma, MD
Staff Writer & Fact Checker at DietProbe
Marina has an MD from U-M and is a resident writer and fact checker at DietProbe.
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.