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Introduction

Grilla Fitness is a brand ran by The Only Way Is Essex Stars Dino and Georgio Georgiades. Their flagship fat burning pill “Burn Bullets” has seen heavy promotion but can it live up to the hype?

In this Grilla Burn Bullets review we’re taking a look at whether this is a product you should consider using.

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Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion, not fact.

What Is Grilla Burn Bullets?

Burn Bullets is a fat burning pill product produced by the UK-based company “Grilla Fitness“. The brand Grilla Fitness is owned by ex-TOWIE (the only way is essex) reality stars named Dino Georgiades and Georgio Georgiades. The product picked up lots of negative publicity around 2015 when it put hairdresser Naomi Leach in hospital with heart problems.

This product is only available on the Grilla Burn Bullets official website.

Users are required to take two capsules per day in order to “turn up the heat on [their] weight loss”. Burn Bullets are priced at a rather expensive £29.99 and are only available to UK customers.

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Do Grilla Burn Bullets Work?

The truthful answer is not really. Firstly, let’s establish that there are absolutely no scientifically fat burning ingredients inside this product; Users should not expect miracle results. This product contains stimulants, which will certainly boost your energy levels, but there are no proven metabolism boosting or appetite suppressing ingredients.

Any weight lost from this product will be from the energy boost it provides, this means that Grilla Burn Bullets are an ideal capsule to take prior to your workouts.

The Pros & Cons Grilla Burn Bullets

Below are what we believe to be the main positive and negative aspects of this product:

The Pros

  • Will boost energy levels.
  • Some useful ingredients.

The Cons

  • This product ended up putting somebody in hospital (source).
  • Reports that the company have been censoring negative reviews of this product on their website.
  • Product doesn’t contain any proven fat burning ingredients.
  • Grilla make multiple false claims about Burn Bullets on their website.
  • Some potentially negative side effects.

Editor’s note: Shopping around? Click here to check out our most recommended fat burning formula.

What Are The Grilla Burn Bullets Ingredients?

We have found the following ingredient information from the Grilla official website. Each two-capsule serving of Burn Bullets contains:

One Serving Contains: Brazilian Cocoa Extract 4:1 240mg, Cayenne Extract 8:1 190mg, Hops Extract 7.5:1 100mg, Green Coffee Extract 20:1 95mg, Green Tea Extract 4:1 40mg, Vitamin B3 35mg, Guarana Extract 4:1 24mg, Acetyl (N) L-Carnitine 20mg, Bioperine 9mg, Chromium 2.4µg.

Is Grilla Burn Bullets Suitable For Everyone?

This product may not be suitable for vegetarians or vegans. It should not be used by women who are pregnant or breastfeeding, or by persons under the age of 18.

Ingredients inside Grilla Burn Bullets may worsen symptoms of anxiety or bipolar disorder.

Is Grilla Burn Bullets Safe?

The formula is free from banned or dangerous ingredients. For all intents and purposes we believe that this product poses no health risk to consumers, provided that it is used exactly as directed.

What Are The Grilla Burn Bullets Side Effects?

We have found the following potential side effects to this product:

  • Insomnia
  • Nervousness
  • Restlessness
  • Stomach irritation
  • Nausea
  • Vomiting
  • Acid reflux
  • Increased heart rate
  • Increased blood pressure [1][2]

Note: These side effects are possible but may not be typical.

Are There Any Grilla Burn Bullets Reviews From Customers?

We have found the following Burn Bullet review testimonials online:

It was unbelievable how fast my heart was beating, I actually thought I was going to and could have a heart attack or it was going to pop or something. I thought it was going to get too much pressure and just stop and give up. (source)

Waste of money. Ended up gaining weight. Tried to post review on their website and it was declined. I went to the gym every day and had a struck diet plan and these tablets did not help one bit. (source)

Our Final Verdict On Grilla Burn Bullets

To conclude our Burn Bullets review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by.

The useful ingredients inside this product, such as green tea extract and chromium are significantly under-dosed, there is also a potentially dangerous ingredient in there named Brazilian Cocoa that can produce genuinely negative side effects (someone has already been sent to hospital from this product).

All things considered this product is expensive and, in our opinion, not worth risking the side effects.

Kath Ross, PhD
Kath Ross, PhD
Health Editor & Fact Checker at DietProbe
Kathryn is a Ph.D Health Editor here at DietProbe. She specializes in diabetes and weight control research and in her spare time she's a professional cat lady and wine connoisseur!
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.