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Introduction

There is no denying that weight loss protein shakes are becoming more and more popular as time goes on – perhaps one of the most popular manufacturers of such diet shake products is Herbalife. In this Herbalife Protein Drink Mix review, we’re taking an in-depth look into this popular shake to establish whether or not we believe it really can help you shift those stubborn pounds.

Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.

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What Is Herbalife Protein Drink Mix?

Protein Drink Mix is a diet shake created by a US-based weight loss product manufacturer named Herbalife.

One 840g canister of Protein Drink Mix costs $65.75, contains 30 servings and will last users between 10-30 days depending on their daily usage amount. If you plan on using this product for weight loss, you’ll need to be consuming at least 2 servings per day as meal replacements.

This product is available via the official Herbalife Personalized Protein Powder website. It can also be purchased on Amazon or through a Herbalife independent reseller.

While Herbalife typically make weight loss products, Protein Drink Mix isn’t exclusively a “diet shake”; it can also be used by those who are simply looking to increase their protein intake (though it’s an extremely expensive shake to choose for such a purpose).

The product itself is a complex of soy protein, vitamins and minerals. Herbalife describe Protein Drink Mix as a high protein, low-carb shake that can help users lose weight.

Consumers of Protein Drink Mix are promised effects such as suppressed appetite levels and higher energy.

Does Herbalife Protein Drink Mix Work?

After conducting some research into this product, we believe that Herbalife Protein Drink Mix could potentially prove to be helpful for losing weight, as long as it is used correctly.

While this shake doesn’t contain any “fat burning” ingredients, it can be used in such a way that it can indirectly allow for slow and steady weight loss over a period of 8-12 weeks.

Herbalife Protein Drink Mix should really be looked at as a convenience product, rather than a bonafide weight loss shake, due to it not containing any weight loss ingredients. These shakes will simply allow you to stick to a VLCD (very low calorie diet) easily, without having to rigorously plan out a full meal plan.

By using Herbalife as a meal replacement shake for 3 of your daily meals, you will very likely see decent weight loss results after 8-12 weeks (provided you do not eat any food in-between these shakes).

Make no mistake, following a shake-only VLCD is extremely difficult, but if you’ve got the determination and willpower you’ll reap the rewards.

The Pro & Cons Of Herbalife Protein Drink Mix

Below we have rounded up what we believe to be the main positive and negative aspects:

The Pros

  • Can potentially be used as a meal replacement shake.
  • Contains no harmful ingredients.
  • Dense in vitamins and minerals.

The Cons

  • Product doesn’t contain any ingredients that directly and independently “burn fat”.
  • Does not contain any ingredients that will directly and independently “reduce appetite”.
  • Only contains 15g of protein per serving.
  • Very basic formulation when compared to the market-leading weight loss shake products.
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What Are The Herbalife Protein Drink Mix Ingredients?

We have found the following supplement facts for this product:

Two Scoops Contains: Calories 110, Protein 15g, Sodium 340mg, Potassium 280mg, Soy Protein Isolate, Non-Dairy Creamer, Calcium Caseinate, Maltodextrin, Natural Flavors, Dextrose, Xanthan Gum, Sucralose, Ascorbic Acid, Zinc, Niacinamide, Calcium, Iron, Copper Gluconate, Manganese Sulfate, Riboflavin, Thiamine, Folic Acid, Cyanocobalamin, Chromium and Biotin.

Is Herbalife Protein Drink Mix Suitable For Everyone?

It’s not suitable for anyone with allergens to milk or soy. Women who are pregnant or breastfeeding, or persons under the age of 18 should consult with a healthcare professional prior to using Herbalife Protein Drink Mix.

Is Herbalife Protein Drink Mix Safe?

This product appears to be completely safe and free from harmful ingredients. We do not believe it poses any health risk to consumers as long as it’s used as directed.

What Are The Herbalife Protein Drink Mix Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Bloating
  • Stomach discomfort
  • Flatulence
  • Nausea
  • Increased thirst
  • Headache [1]

Note: these side effects are possible but may not be the typical user experience.

Are There Any Herbalife Protein Drink Mix Reviews From Customers?

We have found the following Herbalife Protein Drink Mix review testimonials via customers online:

If your wanting to lose weight Herbalife is the way to go. I have been using the product for 2 months and have lost 13 pounds. I cant say enough about the product. Costly but well worth it.

Taste gross, doesn’t mix very well. May be old. Not worth the price I paid.

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Our Final Verdict On Herbalife Protein Drink Mix

To conclude our Herbalife Protein Drink Mix review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by.

Starting with the positives, we like how this shake is low in calories and contains lots of vitamins and minerals – when it comes to picking a meal replacement shake, those are the kinds of things you should be looking for.

Obviously, there are some downsides to Herbalife Protein Drink Mix too. This product doesn’t contain 100% of all your required nutrients, so you’ll still need to take a daily multivitamin. It’s also not too high in protein per serving (only 15g), so if you’re concerned about preserving muscle while dieting, this may not be a great choice.

Finally, the formula doesn’t contain any fully-dedicated appetite suppressing ingredients, so you may find yourself feeling hungry soon after consuming the shake.

Kath Ross, PhD
Kath Ross, PhD
Health Editor & Fact Checker at DietProbe
Kathryn is a Ph.D Health Editor here at DietProbe. She specializes in diabetes and weight control research and in her spare time she's a professional cat lady and wine connoisseur!
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.