Maintaining a healthy body weight can be especially difficult if you’re struggling with binge eating or compulsive snacking; this is why the supplement industry created appetite-reducing pills. Herbalife are one of the biggest producers of weight loss products globally, so it shouldn’t be too surprising to learn that their “snack defense” pills are highly popular with dieters worldwide.
In this Herbalife Snack Defense review, we’re taking an in-depth look into the formula to establish whether or not we personally believe this product really can help lower user’s appetite levels and ultimately cause weight loss.
Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest.
What Is Herbalife Snack Defense?
Snack Defense is a self-proclaimed “blood sugar support” appetite suppressant formula created by a US-based supplement distributor named Herbalife.
One bottle of Snack Defense costs $29.55, contains 60 tablets and will last users for approximately one month, based on the directions of 2 tablets per day.
This product is most easily available via the official Herbalife Snack Defense website. It can also be purchased on Amazon or through a Herbalife independent reseller.
Like the majority of Herbalife products, Snack Defense is designed for those looking to lose weight. The product itself is simply a combination of the minerals Chromium and Calcium. Herbalife themselves describe Snack Defense as post-meal blood sugar management aid. As is implied in the product name, Snack Defense is designed to curb cravings to prevent you from snacking.
Consumers of Snack Defense have allegedly reported effects such as reduced appetite levels.
Does Herbalife Snack Defense Work?
After conducting some research into this product, we believe that Snack Defense may potentially be useful for those who are looking to lower their appetite levels and ultimately lose weight, but we aren’t fully convinced that it’ll work for everyone.
Firstly, it’s important for us to point out that this product doesn’t contain any ingredients that directly and independently “burn fat”, nor does it contain anything that has scientifically been proven to cause appetite suppression consistently.
Herbalife Snack Defense is essentially just a standard Chromium supplement with some added calcium – no boundaries have been pushed formulating this product. While Chromium can be helpful for regulating blood sugar levels and supporting the metabolism of macronutrients, there’s not enough hard evidence showing it reduces appetite.
Typically, appetite suppressant pills contain ingredients that promote satiety (i.e. a feeling of fullness), but Snack Defense doesn’t contain these.
In our opinion, we don’t think you should get your hopes too high for this product; it may work for some but we aren’t personally sold on it being an effective appetite reducer.
The Pros & Cons Of Herbalife Snack Defense
Let’s take a look at the top level positives and negatives of Snack Defense:
- Contains ingredients that help regulate blood sugar levels.
- Helps support the body’s natural abilities to metabolize nutrients.
- Product doesn’t contain any ingredients that directly and independently “burn fat”.
- Does not contain any ingredients that will directly and independently “reduce appetite”.
- Extremely basic formulation for such an expensive product.
Editor’s note: Shopping around? Click here to check out our most recommended appetite reducer.
What Are The Herbalife Snack Defense Ingredients?
We have found the following supplement facts for this product:
One Tablet Contains: Calcium 110mg and Chromium 100mcg.
Is Herbalife Snack Defense Suitable For Everyone?
This product is suitable for vegetarians and vegans. Women who are pregnant or breastfeeding should seek the advise of a healthcare professional prior to using Snack Defense.
Is Herbalife Snack Defense Safe?
Based on the ingredients, we believe that Snack Defense is completely safe – it does not contain any banned or dangerous ingredients; the formula only consists of naturally occurring minerals.
What Are The Herbalife Snack Defense Side Effects?
We’ve compiled the following potential side effects based on the ingredients inside this formula:
- Skin irritation
- Mood changes 
Note: these side effects are possible but may not be the typical user experience.
Are There Any Herbalife Snack Defense Reviews From Customers?
We have found the following Herbalife Snack Defense review testimonials via customers online:
Really good it help me with cravings and I lost weight. I like it and buying my second bottle
On some days it helps curb the cravings, but on other days it does nothing for me. I think it’s all a mental thing, but for the price I won’t be buying this again.
Our Final Verdict On Herbalife Snack Defense
To conclude our Herbalife Snack Defense review, we aren’t totally convinced this product will be an effective appetite suppressant for the majority of those who use it.
The formula powering Herbalife’s Snack Defense is so basic and stripped-down that comparing the claims made against the available scientific evidence didn’t take that long.. and it pretty much concluded that Chromium and Calcium alone aren’t really good for providing long-lasting, consistent appetite suppression effects.