Diet Plans

Losing Weight With A Ketogenic Diet

The Keto Diet is a tried and tested method of quickly losing weight. In this article, we're looking at how this popular diet plan works, how you can s...[Read More]

Losing Weight With A Low-Carb Diet

You’ve got your fitness regime down and feeling the positive effects of having an active lifestyle, but you might want to also start looking at fine-t...[Read More]

Losing Weight With A Raw Food Diet

The raw food diet has gained significant traction in recent years and has been adopted by a number of people who have hoped to reap the rewards of its...[Read More]

Losing Weight With A Vegan Diet

Going vegan is by no means new. For many people, the diet is a response to not wanting to consume animal products, and is seen as a more extreme versi...[Read More]

Losing Weight With A VLCD

In this article, we're talking about a highly popular diet that seemingly everyone is having huge success with - the VLCD (Very Low Calorie Diet). We'...[Read More]

Losing Weight With The 5:2 Diet

One variety of the intermittent fasting idea is the 5:2 diet, which has been around for a few years and has been relatively well publicized. In this a...[Read More]

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