Diet Plans

Best Diets For Weight Loss – The Most Effective We’ve Found

We have created the following top 10 list that consists of the best diets for weight loss out there. Our dietitians have researched each diet & ve...[Read More]

Cabbage Soup Diet – Everything You Need To Know

In this article we will be explaining everything you need to know about the Cabbage Soup Diet - a weight loss plan which is known for helping follower...[Read More]

Cambridge Diet (Cambridge Weight Plan) – Everything You Need To Know

In this article, we're taking an in-depth look into the Cambridge Diet (also known as the Cambridge Weight Plan). We're looking at whether or not this...[Read More]

Exante Diet – Everything You Need To Know

If you've been looking to lose weight, you've probably came across the Exante Diet. In this article, we're taking an in-depth look into this diet plan...[Read More]

Grapefruit Diet – Everything You Need To Know

In this article we will be explaining everything you need to know about The Grapefruit Diet - a weight loss plan which is known for helping followers ...[Read More]

Hackers Diet – Everything You Need To Know

In this article, we're taking an in-depth look into the Hackers Diet. We're looking at whether or not this diet really has what it takes to deliver ta...[Read More]

Intermittent Fasting – Everything You Need To Know

Most of you will have probably heard of intermittent fasting -  a health and fitness phenomenon, which has been rapidly growing in popularity in the r...[Read More]

Jenny Craig Diet – Everything You Need To Know

In this article, we're taking an in-depth look into the Jenny Craig Diet. We're looking at whether or not this diet really has what it takes to delive...[Read More]

Juice Cleanse Diet – Everything You Need To Know

A juice cleansing diet (also known as doing a "juice fast") is a method of weight loss known as a ‘detox’ diet that promotes a reduced or eliminated s...[Read More]

Ketogenic Diet – Everything You Need To Know

The Keto Diet is a tried and tested method of quickly losing weight. In this article, we're looking at how this popular diet plan works, how you can s...[Read More]

Low-Carb Diet – Everything You Need To Know

You’ve got your fitness regime down and feeling the positive effects of having an active lifestyle, but you might want to also start looking at fine-t...[Read More]

Low-Fat vs. Low-Carb Diet – Which Is Better For Losing Weight?

Dieters are often forced to pick a side and are left to do some serious head scratching when they need to decide which one of these diets to incorpora...[Read More]

OPTIFAST Diet – Everything You Need To Know

In this article, we're taking an in-depth look into the OPTIFAST Diet. We're looking at whether or not this diet really has what it takes to deliver t...[Read More]

SlimFast Diet – Everything You Need To Know

In this article, we're looking at why The SlimFast Diet has become one of the most popular weight loss diets. We disclose how effective is it, whether...[Read More]

Slimming World Diet – Everything You Need To Know

Founded in 1969, Slimming World has helped over 1.3 million people lose weight in over 10,000 support groups. In this article, we're taking an in-dept...[Read More]

South Beach Diet – Everything You Need To Know

In this article, we're looking at why The South Beach Diet has become one of the most popular weight loss diets. We disclose how effective is it, whet...[Read More]

The 5:2 Diet – Everything You Need To Know

One variety of the intermittent fasting idea is the 5:2 diet, which has been around for a few years and has been relatively well publicized. In this a...[Read More]

The Alkaline Diet – Everything You Need To Know

This diet is based around the idea that foods have an effect on the pH balance of the body. In this article, we're explaining exactly how you can get ...[Read More]

The Atkins Diet – Everything You Need To Know

This diet has been around for a while now and there’s a good chance that you’ve already heard of it, due to its popularity. In this article, we're exp...[Read More]

The Banting Diet – Everything You Need To Know

The Banting Diet was first developed by William Banting and is a method of weight loss that promotes a low-carb, high-fat (LCHF) diet. In this article...[Read More]

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