More and more people are seeing the reasons to go vegan. But what is the impact of an animal-free diet on our health? We take a closer look at the hea...[Read More]
The symptoms of high blood pressure are usually absent, leading to the condition earning the nickname of “The Silent Killer”. In this article we're ex...[Read More]
What the risks exactly? We take a closer look at the risks of eating too much salt and what you can do to avoid salt-related health problems.
Coffee has also been heavily studied to ensure it’s safe and healthy for us to consume on a daily basis, but it does come with some negative side effe...[Read More]
Food is not just fuel for our body to survive. It can make us feel great, give us energy, and also bring us together. It can also leave us feeling uns...[Read More]
The acai berry is a popular superfood that is growing in popularity, but you may have not even heard of it, let alone eaten one. In this article, we’r...[Read More]
Health and beauty spas often advertise steam rooms and saunas as a means of shedding some access pounds - but do they actually work? We take an inside...[Read More]
What actually causes obesity? Is it genetic as some people claim, or is it behavioral? In this article we're investigating this topic.
We’ve taken a look at both sides of the argument to answer the question, “Does eating before bed cause weight gain?”.