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Introduction

As a nation, we’re consuming more and more weight loss products every single year. Meal replacement powders and shakes are one of the supplement industry’s hottest products – they offer users natural and effective weight loss with none of the inconvenience of sticking to a strict diet.

In this Idealshake review, we’re taking a look at whether this is a diet shake consumers should be considering.

Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.

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What Is Idealshake?

Idealshake is a weight loss / meal replacement shake manufactured by a US-based company named IdealShape (which is owned and operated by the The Hut Group Ltd). To date the brand have a 7.9 star rating on Trustpilot and overall have a positive sentiment from customers, it also seems that the majority of customer concerns have been resolved by their customer service team.

The whole concept of the Idealshake itself is not a new one, it’s what is known as a “meal replacement shake” – users are directed to stick to a calorie-restricted diet and to replace a certain amount of their daily meals with the shake, in turn lowering their daily caloric intake to the point that weight loss naturally occurs.

This product is available from the official Idealshake website. It is also available at Amazon, GNC, Walmart and select other supplement retailers.

One tub of Idealshake costs around $49.99 (depending on where you shop) and contains 30 serving, meaning you’re paying $1.66 per meal.

IdealShape promise users of Idealshake can experience suppressed appetite levels, increased fat loss and overall “amazing weight loss results”.

Does Idealshake Work?

Based on our research into this product, we do not believe it will work directly as described. While the concept of meal replacement shakes for weight loss has been clinical proven to be effective, IdealShape’s statements of “increased fat loss” and “amazing weight loss results” will only happen if consumers use the product in the correct manner.

Firstly, it’s important to note that this product is by no means a “miracle” weight loss shake – the product doesn’t contain any ingredients that directly and independently burn body fat or boost metabolic rates.

Weight loss from this product comes entirely from user discipline; in using these shakes to replace your meal you’ll be crashing your daily caloric intake, essentially putting yourself onto a VLCD (very low calorie diet), which of course will cause weight loss, provided you have the willpower to stick to the program.

To summarize, yes you can probably lose weight with Idealshake, but it’s not going to be an easy ride.

The Pros And Cons Of Idealshake

To help you gain further understanding of Idealshake, we’ve bullet pointed what we believe to be the main positive and negative aspects to this product:

The Pros

  • Replacing meals with IdealShape can be useful for weight loss.
  • Product is nutrient-dense.
  • Low in calories, high in protein.

The Cons

  • Product doesn’t contain any ingredients that will directly and independently burn fat or boost metabolism.
  • You may find yourself quite hungry when sticking to a shake-only VLCD.
  • Potentially negative side effects.
  • A little bit expensive.
  • No money-back guarantee.
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What Are The Idealshake Ingredients?

We have found the following nutritional information via the official Idealshape website:

One Serving (29g) Contains: Whey Protein Concentrate, Whey Protein Isolate, Isomalto-oligosaccharide, Potato Protein Extract, Maltodextrin, Sunfower Oil Creamer, Cocoa Powder (processed with alkali), Calcium Carbonate, Cellulose Gum, Salt (Sodium Chloride), Magnesium Oxide, Ascorbic Acid (Vitamin C), Sucralose, Vitamin E, Artfcial Flavor, Biotin, Acesulfame Potassium, Potassium Chloride, Digestive Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide, Calcium Pantothenate, Electrolytic Iron, Zinc Oxide, Cholecalciferol, Pyridoxine HCl, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid, Potassium Iodide.

Is Idealshake Suitable For Everyone?

Idealshake is suitable for vegetarians but not vegans. It shouldn’t be used by those with allergens to milk or soy. Pregnant or breastfeeding women should potentially consider avoiding usage, likewise with persons under the age of 18.

Is Idealshake Safe?

The Idealshake formula is completely free from any banned or dangerous ingredients; as long as it’s used as directed we do not believe these shakes pose any sort of health risk to consumers.

What Are The Idealshake Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Increased bowel movements
  • Nausea
  • Increased thirst
  • Bloating
  • Cramps
  • Reduced appetite
  • Tiredness
  • Headache [1]

Note: these side effects are possible but may not be the typical user experience.

Are There Any Idealshake Reviews From Customers?

We have found the following Idealshake review testimonials via customers online:

I went from 190 lb to 176 in less than a month. I was really surprised to say the least. However, you have to use willpower – it is a “MEAL REPLACEMENT. Stick to it. You’re going to get hungry. but it works!

very gritty. Didn’t fill me up as much as I thought. I wouldn’t buy it again.

Overall the product has a 4 star rating on the Amazon marketplace.

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Our Final Verdict On Idealshake

To conclude our Idealshake review, we are happy to recommend this product. By no means is it the cheapest meal replacement shake we’ve ever came across, it’s definitely something most people with willpower will be able to use to lose weight with.

There are some potentially negative side effects, but the majority of people are unlikely to experience these. In our opinion, the only downside to these shakes is that they do not contain any ingredients to boost metabolism or burn fat – if you have a slow metabolism, losing weight make take a little longer than you think.

Marina Ma, MD
Marina Ma, MD
Staff Writer & Fact Checker at DietProbe
Marina has an MD from U-M and is a resident writer and fact checker at DietProbe.
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.