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Introduction

Hardly a new kid on the block, Nugenix is a mens health brand that’s been all over TV for years now – their commercials mainly promote testosterone boosting products (such as their smash-hit “Free Testosterone Booster“).

Fast forward until now, Nugenix have vastly expanded their range, now it’s almost becoming confusing – they have multiple testosterone booster pills to choose from, all of them claiming to be highly effective and potent, and their latest innovation “Total-T” is no exception!

In this Nugenix Total T review, we’re taking an in-depth look at the formula to establish whether or not we believe this product really can help boost your testosterone levels and counter the negative effects of aging men can experience.

Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.

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What Is Nugenix Total-T?

Nugenix Total-T is a herbal test booster created by a US-based supplement brand called Nugenix.

One bottle of Total-T costs $64.99, contains 90 capsules and lasts for approximately 30 days based provided that the users stick to the directions of 3-capsules each day; it can be purchased via the official Nugenix Total-T website, as well as Amazon and GNC.

Like the vast majority of products Nugenix makes, Total-T is targeted towards men who are looking to boost their free testosterone levels – reasons for wanting to use the product can include boosting virility, and improving muscle mass or strength.

Figuring out the difference between all the Nugenix testosterone boosters is a little confusing, but ultimately Nugenix Total-T is allegedly an upgraded version of the already popular Nugenix Free Testosterone Booster product, being directly described as an “elite vitality formula that helps to increase lean muscle mass, boost free & total testosterone and support stronger sex drive”.

The formula that powers Nugenix Total-T formula consists of 8 key ingredients (all herbal extracts, vitamins, and minerals) that apparently work synergistically to “maximize free testosterone levels, increase muscle and strength with resistance training, speed recovery, and skyrocket energy and libido, while keeping the body’s stress levels in check”.

Does Nugenix Total-T Work?

After some further research into the ingredients powering Nugenix Total-T, we believe that the product does have the potential to be useful for those who are looking for a supplement to support them with muscle and strength gains, however we believe a lot of people may have misconceptions with the product overall.

Firstly, Nugenix Total-T isn’t going to act in the same way as anabolic steroids – it will not boost your testosterone levels beyond their natural limits.

While ingredients inside Total-T do have manufacturer-conducted, small-scale trials showing that they can potentially be useful for the purposes of boosting free testosterone, neither the FDA or EFSA recognize the trials as conclusive proof.

Despite this main point, we do believe that Nugenix Total-T can be helpful for supporting muscle and strength gain, this conclusion is due to the formula containing B vitamins, L-Citrulline, and Fenugreek – each have been shown to help boost energy levels, improve blood flow, and support body composition respectively.

The Pros & Cons Of Nugenix Total-T

Below we have listed everything we like and dislike about this test booster:

The Pros

  • Can help contribute towards the maintenance of normal testosterone in zinc-deficient men
  • Can help boost energy levels
  • May help improve athletic performance
  • Could support blood flow

The Cons

  • Product is unlikely to singlehandedly “boost user testosterone levels” beyond your natural limits
  • Probably won’t have any major impact on “spicing up your love life with more passion and libido”
  • Potentially negative side effects are possible
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What Are The Nugenix Total-T Ingredients?

We have found the following supplement facts for this product:

One Three-Capsule Serving Contains: Vitamin B6 2mg, Vitamin B12 2.4mcg, Zinc 1mg, L-Citrulline Malate 1125 mg, Fenugreek Extract 600mg, elevATP® Blend (Ancient Peat Extract and Apple Fruit Extract) 150mg, Eurycoma Longifolia Extract 100mg, and Boron 10mg.

Is Nugenix Total-T Safe?

Based on our research we believe that Total-T is completely safe – it does not contain any ingredient that has been banned or deemed unsuitable for human consumption. Despite this we recommend that users of Total-T do not exceed the recommended daily serving sizes.

What Are The Nugenix Total-T Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Risk of increased blood pressure
  • Diarrhea
  • Stomach discomfort
  • Flatulence [1][2]

Note: these side effects are possible but may not be the typical user experience.

Are There Any Nugenix Total-T Reviews From Customers?

We have found the following Nugenix Total-T review testimonials via customers online:

Really good test booster that’s helped me exponentially. I cannot recommend it enough. When using Total-T I just generally feel better – more energetic, stronger, and overall just have more of a zeal for life.

I’m no bodybuilder, but I do like to try and keep fit, and I have noticed a reduction in body fat as well.

I can’t really say I felt any difference at all and I’ve been using them for two weeks. I would absolutely say it’s not as good as the original nugenix test booster. I’m hoping that I’ll start to see a difference soon..

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Our Final Verdict On Nugenix Total-T

To conclude our Nugenix Total-T review, we like how the formula contains a bunch of active ingredients that can help improve your energy levels, support your athletic performance, and help improve your body composition, but the jury is still totally out on whether it’ll truly “boost your testosterone levels”.

While the FDA do not recognize the ingredients inside Total-T as a bonafide “test boosters”, there is some research showing it may be useful for some; whether or not you think it’s worth the money is up to you, just remember that your milage may vary.

Kath Ross, PhD
Kath Ross, PhD
Health Editor & Fact Checker at DietProbe
Kathryn is a Ph.D Health Editor here at DietProbe. She specializes in diabetes and weight control research and in her spare time she's a professional cat lady and wine connoisseur!
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.