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Introduction

Conjugate Linoleic Acid has a whole host of positive effects for those looking to shrink their belly, so it doesn’t surprise us that Performix have released their take on this popular ingredient.

In this Performix Time Release Sport CLA review, we’re taking a look at the formula to assess whether or not we believe this product can genuinely produce weight loss results for users.

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Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.

What Is Performix Time Release Sport CLA?

Time Release Sport CLA is a Conjugated Linoleic Acid weight management aid created by a US-based supplement brand named Performix LLC.

One bottle of Performix Time Release Sport CLA contains 90 liquid-capsules, costs $64.99 and will last users for approximately one month based on the directions of 3 capsules per day with meals (breakfast, lunch and dinner); it can ordered directly from the official Performix Time Release Sport CLA website, as well as Amazon and GNC.

Time Release Sport CLA is targeted towards those who are looking to lose weight (like almost every other product in the Performix product range). The product is officially described as a multi-phase weight loss pill that utilizes “best in class bioavailability enhancers and intelligent dosing delivery”.

Consumers of Time Release Sport CLA are promised effects such as improved metabolic rates, faster body fat metabolization and increased lean muscle mass.

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Does Performix Time Release Sport CLA Work?

Based on our research into this product, we believe that the Performix Time Release Sport CLA may be beneficial for those looking to lose weight, so long as it is used in a correct manner.

This product is best viewed as a weight loss aid – it is not a quick-fix for those who are unable to diet properly.

Many people assume that these types of diet pills are capable of “burning fat”, which is unfortunately not true; no ingredient inside Time Release Sport CLA has the capability of directly and independently burning body fat.

Despite this, the product does contain some useful ingredients for weight loss. The main ingredient powering the formula is CLA (obviously). CLA has undergone numerous scientific studies showing that it can help cause fat loss when consumed in conjunction with a low calorie diet over a period of 8-12 weeks. Furthermore, the product contain chromium which can help contribute towards normal macronutrient metabolism and can also help regulate your blood sugar levels.

We believe that if you’re able to use Time Release Sport CLA under the right circumstances, you’ll likely find it a useful product to help you hit your weight loss goals sooner.

The Pros & Cons Of Performix Time Release Sport CLA

Below we have listed everything we think is either a positive or negative:

The Pros

  • CLA has studies showing it can be effective for shrinking fat cells.
  • Stimulant-free formulation.
  • Contains L-Carnitine which is a useful ingredient for those looking to lose weight.

The Cons

  • Product doesn’t contain any ingredients that will directly and independently “burn body fat”.
  • Will not suppress user appetite levels.
  • Potentially negative side effects are possible.

Editor’s note: Shopping around? Click here to check out our most recommended fat burning formula.

What Are The Performix Time Release Sport CLA Ingredients?

We have found the following supplement facts via the GNC website:

Three Capsules Contains: Chromium 400mcg and Proprietary Blend 2300mg (CLA, L-Carnitine and Coleus Forskohlii Extract).

Is Performix Time Release Sport CLA Safe?

Based on the ingredients inside this product, we believe it is likely safe for the majority of consumers.

What Are The Performix Time Release Sport CLA Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Nausea
  • Vomiting
  • Stomach upset
  • Heartburn
  • Diarrhea [1]

Note: these side effects are possible but may not be the typical user experience.

Are There Any Performix Time Release Sport CLA Reviews From Customers?

We have found the following Performix Time Release Sport CLA review testimonials via customers online:

This was my first time trying the PERFORMIX Brand and it definitely lived up to my expectations and will be the only supplement brand I use in the future this CLA is amazing as is all of their products

I been taking this pills more than a month ago and its not working. I haven’t seen any change to my weight.

Our Final Verdict On Performix Time Release Sport CLA

To conclude our Performix Time Release Sport CLA review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by.

Firstly, it’ll no doubt be reassuring to hear that CLA is an ingredient that has the backing of science; studies have shown that the acid is highly useful for the purposes of weight loss, as it has the ability to help shrink and mobilize fat cells. When used for a long enough period of time (8-12 weeks) we users can expect to see decent results if their diet is in check. Furthermore, Time Release Sport CLA also contains additional ingredients that can further help contribute towards weight loss.

Obviously, there are some downsides to the product (as with any). The main issue for us is that Time Release Sport CLA will not speed up the users metabolic rates, allowing for faster calorie-burning. It’ll also probably have no impact on your appetite – if you’re someone who happens to struggle with over-eating that may be a problem.

Marina Ma, MD
Marina Ma, MD
Staff Writer & Fact Checker at DietProbe
Marina has an MD from U-M and is a resident writer and fact checker at DietProbe.
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Fact Checked


This article has been reviewed and fact-checked by a certified nutritionist, and only uses information from credible academic sources.